Build Your Feelings Without Pressure - Legos
Building Feelings Without Pressure is a one-page digital download, play-based emotional awareness worksheet (digital download) created for children who struggle to verbalize thoughts and feelings to assist therapists in sessions.
Many kids respond to emotional questions with one-word answers, or shut down entirely. This toolkit removes the pressure to explain and instead invites children to show their emotions through building, body cues, and choice. Designed with trauma-informed and developmentally appropriate principles, it supports emotional regulation while honoring safety, autonomy, and readiness.
What’s Included:
A printable 1-page worksheet using Lego-based play
Emotion identification through choice, not forced disclosure
Body awareness prompts to build interoception
Safety and protection themes to support nervous system regulation
Strength-based reflection to end sessions on success
Best For:
Quiet or guarded children
Kids who respond with minimal verbal language
Play therapy sessions
Attachment-focused or trauma-informed work
Counselors, therapists, school staff, and caregivers
Why It Works:
This tool aligns with motivational interviewing principles by reducing resistance and increasing autonomy. It allows children to engage at their own pace, making it ideal for clients who are not yet ready, or able to verbalize emotions.
Full version of document available after purchase within digital download. This worksheet is for educational and scope-guidance purposes only and is not intended for therapy or clinical interpretation or use. © 2025 Partnering for Purpose. All Rights Reserved. This document is the property of Partnering for Purpose. It is intended for educational purposes and personal use only. Unauthorized duplication or distribution of any part of this material without prior permission from Partnering for Purpose is strictly prohibited. All sales are final. Due to the digital nature of our products, no refunds will be issued once purchased. If you have difficulty accessing your item, please email bribennett@partneringforpurpose.com for support.
